- 1 How To Keep Safe Yourself From Coronavirus or COVID-19
- 1.1 Wash Your Hands 5-6 times a day
- 1.1.1 Try not to utilize unwashed hands
- 1.1.2 Stay away from Public Gathering
- 1.1.3 Follow Public Health Guidelines
- 1.1.4 Stay Quite
- 1.1.5 Keep Clean
- 1.1.6 Handle Food Carefully
- 1.1.7 Stay away from unwell People
- 1.1.8 Drink adequate water, juice. Attempt to take those food sources which contain Vitamin-C. Leave smoking and wash up day by day.
- 1.1.9 Stay well and keep well. Keep us in your petitions.
- 1.1 Wash Your Hands 5-6 times a day
Right now COVID-19 or Novel Coronavirus is the most dangerous virus around the world. It is spreading pandemics all throughout the planet. North to South, East to West people is suffering from this. Still today there has no medication to cure it.
As no medication is endorsed to treat this disease so you have to follow some strategies to protect yourself and your family from the attack of Novel Coronavirus or COVID-19.
Here I am gonna share some tips on how to keep safe from COVID-19 suggested by WHO.
Wash Your Hands 5-6 times a day
Experts say it is the no.1 approach to forestall COVID-19. Wash your hands for around 20 seconds with cleanser and temp water. You can utilize hand sanitizer when you don’t have adequate water and cleanser. You can do it 5-6 times each day.
Try not to utilize unwashed hands
Try not to Touch Your Eyes, Nose, and Mouth with your unwashed hands. Specialists and Doctors say, COVID-19 comes at the touch of a hand and enters the human body through the nose and mouth. So try not to contact your eyes nose and mouth with unwashed hands.
Stay away from Public Gathering
As it spread with cough and sneezing it’s smarter to stay away from public social event. In reality, a few group don’t get the opportunity to work at home But If it’s conceivable you should telecommute and keep away from social scenes. And furthermore stay away from close contact with unwell individuals. Stay at any rate three steps from others in your home if conceivable.
Follow Public Health Guidelines
Pretty much every nation implemented its own defensive measures to slow the spread of the Novel Coronavirus. If your government has imposed guidelines, you ought to follow them to the best your ability. High-stress levels can destroy your immune system.
Other than your physical health, you should take care of your mental health. If you are overly anxious about coronavirus. I will simply exhort take it easily. Remember cough and sneezing is a common issue. Stay busy with something and focus on the things that you can control. And keep away from fake news.
It could be your home or work environment consistently keep it clean. It will assist you with having a solid existence. Continuously clean hands at the entryway and customary spans. Also, the main thing increment ventilation by opening windows or changing cooling.
Try not to utilize your hand, utilize a tissue when you are getting hack and wheeze. Assuming you get bodily fluid or spit on your skin, clear it off immediately.
Handle Food Carefully
Be cautious when you are sharing food. Attempt to make it restricted. On the off chance that you are taking food from a shop or cafeteria ensure the staff and their nearby contacts practice severe cleanliness.
Stay away from unwell People
Stay at any rate three steps from others in your home if conceivable. On the off chance that you live with somebody who has another nonstop hack or high temperature at that point stay at home for 14 days in the event that side effects create. Also, if your manifestations deteriorate or are worse following seven days look for clinical guidance. You might be tried for the infection at a medical clinic.
Drink adequate water, juice. Attempt to take those food sources which contain Vitamin-C. Leave smoking and wash up day by day.
Finally follow you be cautious and make others. Recollect Coronavirus or COVID-19 it’s regularly spread starting with one individual then onto the next by means of respiratory drops created during coughing. What’s more, it spread from contacting tainted surfaces and afterward contacting one’s face.